Rose Dor Farm: They lose a pound a day the "Milk Farm" way!

Rose Dor Farm

so i have been trying to get back on the exercise bandwagon. it’s tough, really tough if you’ve been off it for long enough. but the soreness you experience the day after an intense session is pretty great and encouraging! by intense session i mean, 15 minutes of circuits and…

Outdoor Voices

Outdoor Voices

i don’t know what it is with my recent obsession with sportswear. i am hopeless at sports and pretty useless at exercising, to boot. i recently attempted Kayla Itsines’ BBG and i managed one day. ONE day. but still, you know, i want to look COOL while i’m failing to exercise. and maybe…

Miss Moss // Body Movin'

Body Movin’

i don’t know about you guys, but this time of year is kinda awful. not only do we all have to go back to work (sigh) but some of us have probably gained a few kilos over the festive season (i read this post yesterday which made me feel a…